We’re sure that these will help you stay up late, even if they’re a bit unconventional. Try these 13 ways to help you stay awake whenever you need a quick pick-me-up, and youll feel re-energized and newly determined to check off absolutely everything on your list. Now that you know a little bit about why these tricks work, take a look at the tricks themselves and give them a try. Playing video games, complex alarm systems, and blue light are all examples of technology that can help you stay up late. Making life easier is why technology was invented in the first place. Take advantage of tech – If you have to stay awake, nothing says you have to do it alone. These responses can help you stay awake for longer. Causing pain, taking a cold shower, and drinking caffeinated drinks all trigger these physical responses. Knowing what you can do to trigger these responses allows you to trick your body into staying awake longer. Pushups, walking, and chewing gum all increase your body’s oxygen intake.īiohack your body – There are certain things you can do to trigger a physical response. A lot of our unconventional hacks to stay awake are different tricks you can use to increase your blood oxygen levels so your body doesn’t fall asleep. Yawning is your body’s way of quickly increasing its oxygen intake. Get the blood flowing – As your body prepares itself for sleep, your breathing slows. Sleeping for regular intervals on a consistent basis will help you stay up late when you really need to.Īs you’ll see in our infographic, most of our unconventional hacks to help you stay awake share one of the following three things in common: If you don’t have to stay up all night, try to get the recommended 8 hours of sleep. Keep it rare and appropriate – It’s easier to stay awake all night if you’re only doing it once in a while than if you’re trying to do it on a regular basis. Also, when you live healthily, your body is better-able to use the resources it has efficiently to keep your energy levels consistent. Your body responds well to living healthily and, in turn, produces hormones that can help keep you going throughout your day. Live healthier – Eating healthy, drinking water, exercising, and getting an enough sleep all give you more energy.
Here are two changes you can make to have more energy throughout your day. These changes might not make pulling an all-nighter super easy, but they’ll give you the energy you need to go throughout your day. There are some basic lifestyle changes you can make to help you stay awake. Lifestyle Changes That Will Help Keep You Stay Awake We also want to explain why these tips work.
#TRICKS TO STAY AWAKE HOW TO#
We’ve developed this infographic to help you learn how to stay awake in new, creative ways.īut before you look at our unconventional tips to staying awake, we want to share some lifestyle changes you can make to increase your energy.
If you asked any of these questions before, or something similar, we’re here to help.Have you ever wondered about the following: How To Stay Awake – Have you ever wanted to know how to stay awake? 10 Fun Ways to Stay Awake & Chirpy at Work How many times have you felt so sleepy at work that you thought youd pass out on the keyboard Well.
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